The power to kick - the "only driving force" that regulates the body.
shotarokimijima
We look for different ways to get in shape.
Muscle training, stretching, learning proper posture... each has its place, but the "real driving force" behind
is actually quite simple.
It is the power to kick out.
It is the force that pushes the ground, which tunes every part of the body and fundamentally changes movement.
It all starts from the "sole".
Every movement, every posture, comes from
first "kicking the ground".
- Capture and push off the ground firmly with the sole of the foot, especially the ball of the thumb (base of the thumb)
- This force is transmitted like a "wave" through the pelvis, spine, shoulders, arms, head... through the center of the body to the
whole body.
This **"flow" is the fundamental principle** that regulates the body.
Power is a "flow" - not a part, but the whole.
Many people try to stabilize their bodies by "using" and "hardening" their muscles.
But what is actually important is to **"let the power circulate throughout the body "**.
- If the force stops or gets stuck somewhere, it creates strain, pain, and distortion.
- If the power flows, the maximum output is produced with the minimum input.
- The body naturally regains balance and moves beautifully without strain.
Learning to "Kick Out Power
In Busshin Dereki™, we position the "kicking out force" as
not just a propulsive force, but as the sole driving force that awakens the entire body.
- Where to kick (sole, ball of the foot)
- How to communicate (axis, tanden, spine)
- How far to flow (fingertips, top of head)
Experiencing and cultivating this "path of power" is the core of Busshin Dekiryoku™.
Conclusion - Back to the Basis
What we really need to do to get our bodies in shape is to
carefully and deeply feel the only origin of "kicking the ground".When that power flows out through your axis and throughout your entire body,
your movement and posture will be aligned naturally and effortlessly.
Takeshin Dereki™ goes back to the starting point of "force flow" and proposes
a way for everyone to feel and use their bodies again.
If you are interested, please start by tasting the sensation of pushing off the ground.
Your body will surely wake up quietly.
