column (e.g. in newspaper)
Enjoy learning the difference between martial arts and combat sports! Which is it for you?
2025年2月28日
Which do you prefer, martial arts or combat sports? Let's have fun learning!
Aikido for Women - Cultivate the Power to Protect Beyond Fear
2025年2月20日
Aikido for Women: Enjoy and nurture strength!
Daily Fitness for Healthy Life Extension through Breathing and Decompression
2025年2月19日
Breathing and De-stressing for a Longer, Healthier Life!
Relax with antiques and art, a trip to heal the parasympathetic nervous system
2025年2月18日
Depart on a healing journey to soothe the soul with antiques and art!
Fun Daily Life of "Martial Arts and Physical Movement" for Women's Health
2025年2月17日
Enjoy women's health! Energize your mind and body with martial arts!
Fun and Health with Aikido! Sacral and Scapular Fitness Techniques
2025年2月16日
Aikido refines the mind and body, making it enjoyable and healthy!
Enjoy martial arts fitness in Nagano City to energize your mind and body!
2025年2月15日
Martial arts fitness in Nagano, Japan, to energize your mind and body!